Staying Fit In Your 50s

Staying Fit In Your 50s

DENTIST

26 September 2019

Why Do Emergency Dentists Screen Calls Before Giving Out Appointments?

If you have a dental problem outside of clinic hours, then you may not be sure whether to see an emergency dentist or not. Your own clinic should have an emergency number to call or you may have found a 24-hour dentist in your area. However, you can't necessarily just turn up to a clinic outside working hours. You're likely to have a screening call first, either with a receptionist or dentist.
15 March 2017

Boxing with Braces: All You Need to Know about Boxing with Braces

If you or your child are planning to take up boxing in the near future, but you also have—or plan to get—braces, you are probably wondering if it's safe to box with braces. While there are risks that come with boxing with braces, as long as you take the right precautions beforehand, you should be fine. Safety isn't the only concern, however. You can spar and train with braces, but when it comes to competing, the rules differ.

About Me

Staying Fit In Your 50s

Hello, my name is Jean and I am 55 years old. I never used to give my thought to my health as it was always quite good. However, I noticed that once I reached the age of 50, things began to go wrong. First, I noticed that I was having trouble reading things so my doctor sent me for an eye exam. Then I had terrible muscle pain in my legs so I had to start attending a weekly exercise class. Finally, my doctor said that she was worried about my blood pressure so I had to change my diet. I have made many changes to my lifestyle and undergone many medical proceedures since I turned 50 so I decided to start this blog.

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