Staying Fit In Your 50s

Staying Fit In Your 50s

2023

17 April 2023

6 Steps a Psychologist Will Take to Develop and Deliver a Treatment Plan

Developing a treatment plan for a patient is a critical part of psychological practice. It is a collaborative process between the psychologist and the patient, where the goal is to identify the patient's concerns and develop a plan of action to address them. This blog post discusses the steps a psychologist will take when developing a treatment plan for a patient. Scroll down to discover more. Step 1: Assessment The psychologist will meet with the patient and conduct a thorough evaluation to gather information about the patient's history, symptoms, and concerns.
17 April 2023

Physiotherapy: A Beginner's Guide

If you're looking to improve your physical health and recover from an injury, you may have heard of physiotherapy. But what exactly is physiotherapy, and how can it benefit you? This article will explain the basics of physiotherapy and what you can expect from a typical session.  What Is Physiotherapy? Physiotherapy focuses on preventing, treating and managing physical conditions. Physiotherapists are experts in assessing and treating movement disorders, injuries and disabilities.

About Me

Staying Fit In Your 50s

Hello, my name is Jean and I am 55 years old. I never used to give my thought to my health as it was always quite good. However, I noticed that once I reached the age of 50, things began to go wrong. First, I noticed that I was having trouble reading things so my doctor sent me for an eye exam. Then I had terrible muscle pain in my legs so I had to start attending a weekly exercise class. Finally, my doctor said that she was worried about my blood pressure so I had to change my diet. I have made many changes to my lifestyle and undergone many medical proceedures since I turned 50 so I decided to start this blog.

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Latest Posts

  • 6 Steps a Psychologist Will Take to Develop and Deliver a Treatment Plan 17 April 2023

    Developing a treatment plan for a patient is a critical part of psychological practice. It is a collabora

  • Physiotherapy: A Beginner's Guide 17 April 2023

    If you're looking to improve your physical health and recover from an injury, you may have heard of physi

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    If your prostrate is enlarged, then you can suffer from a range of different problems. Your doctor might

  • What Are the Treatment Options for Prostate Cancer? 16 December 2021

    The very word cancer is still quite chilling for lots of people, which makes it even more important to un

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